I love to mountain bike. I love being outside in the beauty of nature and challenging myself to navigate the difficult terrain of an off-road trail. One of the things I have learned is that when you get to a hill, you CAN'T QUIT!!!!! If you quit,...
Read MoreI was talking with a colleague recently who was telling me about how difficult it is for her to stay focused on her initiative at times. She was telling me how frustrating it is for her because she just can’t get any traction. It seems...
Read MoreIt is not a matter of wanting the fear to go away, it is a matter of learning to do it afraid. ...
Read MoreRecently, I was talking with a friend of mine who was sharing how frustrated she was about the amount of hard work she was doing while seeing so little in terms of her results. She was really ready to just call it quits. Can you relate?...
Read MoreRecently, Michael and I took an extended weekend to go do what we love to do which is mountain biking. We headed north to Flagstaff and found some new trails to explore. One of them was rather gnarly. In fact, it was beyond a level I have...
Read MoreDo you sometimes just feel overwhelmed by the sheer magnitude of your dream? Are there so many moving parts that you just don’t know where to start or even if you should start? This was a question that came in from a client recently and I wanted...
Read MoreRecently, I had a conversation with a friend of mine on how so many humans work super hard to avoid disappointment. People make their lives really small in order to not have to deal with the pain of disappointment. That is such restricted way to live,...
Read MoreThis week, we in the USA celebrate our Independence Day. So many years ago, we fought and won our independence from England and the freedom to self-govern....
Read MoreIt is CRAZY to think we are right at the halfway mark for the year. It seems like it was just yesterday when we, even in the midst of COVID, were making New Year’s resolutions. Those goals were especially poignant because of everything that was...
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